Does attention affect memory?

Does attention affect memory?

For starters, memory has a limited capacity, so what is encoded is determined by attention. Although the function of attention in the production of unconscious memories is more complex, division of attention during encoding precludes the generation of conscious memories. Attention also affects how we process information in our memory, such as by filtering out irrelevant details or storing them in long-term memory.

Attention is defined as the mental faculty that guides perception and action toward relevant stimuli while ignoring others. It allows us to focus on one thing at a time and remember what we have attended to. Attention also plays a role in creating new memories. For example, if you are learning something new and find it interesting, then you will pay more attention to it and it will be easier for you to remember later on.

In addition to focusing our attention, emotions influence what we remember from any given event. For example, if you are afraid that you may have forgotten something important, then you will remember anything that occurred around the time you were worrying about this issue. Emotions can also cause us to remember specific details that are unrelated to the original event, such as the color red when trying to recall an address. This effect is called "associative recognition" and it helps us identify familiar people or objects.

Our memory processes are very flexible; they can be trained to recognize certain patterns.

Why is divided attention bad?

Taken together, the data implies that splitting attention impairs memory retrieval in general, especially when retrieval practice is limited. We utilized divided-attention techniques known to cause significant interference during memory recall in the tests described below. The data presented here shows that individuals who divide their attention during learning experience greater interference than those who do not divide their attention; this indicates a direct relationship between division of attention and memory impairment.

Interference occurs when items to be remembered are mixed with other items or tasks that are being performed at the same time. Interference can have positive or negative effects on memory performance. For example, knowing something interfering with what you are trying to remember may help you recall it better. Conversely, if you are trying to forget something, then knowledge of something else that comes to mind will likely help you do so. Interference can also affect learning itself. For example, if you are trying to learn something while performing another task that is difficult to avoid (such as listening to music while studying), then you will likely find it harder to memorize what you are learning.

In the studies discussed here, we used divided attention to induce memory interference during recall. Participants were asked to remember some words while performing another task that required attention from both eyesight and movement. Then, after a delay, they were asked to recall the words they had learned earlier.

Does attention require conscious focus?

In contrast, a single separation of attention and awareness has been postulated. According to this viewpoint, while attention may modify sensory processing whether or not the input is consciously observed, conscious awareness necessitates attention. Thus, in this view, it is possible that a participant could attend to one stimulus without being aware of it.

Another distinction made by some researchers is that between selective and divided attention. In selective attention, we give priority to certain aspects of the environment while ignoring others; we focus on one thing at a time. This is in contrast to divided attention, where we try to handle several tasks simultaneously - such as talking on a phone conversation while driving a car. Some research suggests that it is possible to pay attention to one thing while another is attended to unconsciously.

For example, if you were to listen to this lecture while reading your text book, you would be using selective attention. You are focusing on the speaker and what he is saying, while at the same time reading about topics of interest and relevance to the topic at hand. If an accident was to happen during the lecture but not the reading, you would still know about it when you finished the lecture because you would have read about it in your text book. Divided attention means that you are paying attention to more than one thing at a time - such as listening to the speaker and reading your text book.

About Article Author

Andrew Flores

Andrew Flores, a licensed therapist, has been working in the field of psychology for over 10 years. He has experience in both clinical and research settings, and enjoys both tasks equally. Andrew has a passion for helping people heal, and does so through the use of evidence-based practices.

Disclaimer

EscorpionATL.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Related posts