PTSD is a typical reaction to unusual situations. People suffering from PTSD frequently isolate themselves. In gatherings, you may feel overwhelmed or frightened, prone to rage, misunderstood, or simply uninterested in being among others. Isolation, on the other hand, can lead to feelings of loneliness, sadness, and worry. It can also help you cope with stressful life events, such as when you are sick or injured, or if someone close to you has a serious illness or accident.
Isolation can be a problem whether or not you have PTSD. If you're alone most of the time, it's easy to feel depressed. If you don't leave your room, it's hard to have relationships. But people who suffer from PTSD are more likely to isolate themselves because of problems associated with the disorder. For example:
People with PTSD often experience nightmares about traumatic events. In order to prevent these dreams from becoming real experiences, they will stay away from places that trigger memories of the trauma or event causing fear. This might mean staying away from schools where there was a shooting, for example. Nightmares can cause people to wake up screaming; when this happens, they need to be left alone so they can sleep. So keeping weapons out of reach prevents sleeping problems due to safety concerns.
Another way people with PTSD try to cope is by limiting their interactions with others.
PTSD symptoms can have an adverse effect on your mental health, physical health, employment, and relationships. You may feel alone, have problems keeping a job, be unable to trust others, and struggle to manage or express your emotions.
PTSD can also lead to serious problems in your life. You are at greater risk of being involved in a car accident and of committing suicide. If you suffer from PTSD and aren't getting treatment, these issues may ruin your life.
PTSD is a condition that can affect anyone who has been through a traumatic event. Such events include natural disasters like hurricanes, earthquakes, and floods; accidents like car crashes, shootings, and bombings; and human-caused disasters such as violence against women or children, or sexual abuse.
People who have experienced one or more of these events are likely to develop symptoms of PTSD if they don't get the proper treatment. Symptoms usually go away by themselves without any help from medicine or therapy, but they may last for years even after the triggering incident has passed.
If you're experiencing symptoms of PTSD and aren't receiving medical attention, call your doctor immediately. He or she can start you on medication and/or refer you to a psychologist for counseling.
PTSD symptoms may include feelings of shame, or, less typically, obsessive or violent conduct, or self-destructive behavior. Because these instances frequently interfere with a person's personal life, they are also related with particular social tendencies. Crime victims who have suffered psychological trauma often display some of the following behaviors:
• They may seem indifferent to other people's pain.
• They may appear unconcerned about what has happened to them.
• They may engage in risky activities without considering the consequences.
• They may abuse drugs or alcohol to reduce their anxiety.
• They may steal to relieve their emotional pain.
• They may attack others to obtain revenge.
PTSD, like any other disorder, impacts everyone in your life who cares about and loves you. It's something I'm conscious of every day, as are my family and close friends, and it may be an uncomfortable, but never boring, life.
People who know and love someone with PTSD feel its effects too. You might see changes in them, whether it is more anxiety or depression around the time they should be enjoying their lives most or even feeling suicidal. Some people turn to alcohol or drugs to try and deal with their pain, which only makes things worse.
Family and friends often feel helpless when someone they care about has PTSD, which can lead to anger, frustration, and sometimes distance between them. Living with PTSD is difficult and stressful enough without having to deal with these additional issues in your relationship.
People who have PTSD usually experience a lot of stressors in their lives: violence at home or abroad, natural disasters, accidents, sexual abuse, military combat...the list goes on. When a person is facing one or many of these threats, their body responds by releasing hormones such as adrenaline and cortisol. This helps them focus on what's happening right now (such as running away from danger) rather than thinking about their future or past problems.
With PTSD, these hormones remain activated even after the threat disappears.
People who do not have close relationships with family or friends are more likely to have powerful physical and emotional reactions to stress. Other mental health issues, such as anxiety or depression, or a history of substance misuse, enhance your chances of getting PTSD. People who have these problems in addition to PTSD are at greater risk for developing other health problems.
Those that do not have close relationships with family or friends are more likely to have powerful physical and emotional reactions to stress.
Symptoms of post-traumatic stress disorder include:
Re-experiencing the trauma in your mind (e.g., nightmares, flashbacks)
Avoiding things that bring back memories of the trauma (e.g., driving by the place where it happened)
Hyper-arousal -- being too alert or jumpy -- caused by feelings of danger when nothing dangerous is happening
Difficulty sleeping, eating properly, or concentrating because of thoughts about the trauma
If you think you may have PTSD, see your doctor right away.