Is there a grief resource site for widows?

Is there a grief resource site for widows?

The first thing you'll notice about this site is that it focuses on support and recovery rather than sadness and loss. I was widowed when I was fifty, and I understand your anguish and loneliness. There are many positive things that can come out of losing a spouse, including an increased sensitivity to other people's feelings. Support groups can help you deal with reality while you wait for time to heal your heart.

There are several good websites that can help you process through the pain of losing a loved one. These include:

Grief Recovery Group - For those who have been informed that their loved one has died, this group is for sharing stories and experiences, giving and receiving support. The group meets every week online via Google+ or Skype and anyone who wants to talk about their feelings is welcome. The group's facilitator is a trained counselor who knows how to start the conversation so don't be shy to join in.

LosingFaith.com - This is a blog written by a woman who was married for ten years before her husband died. It's a very honest account of what it's like to lose someone close to you and navigate life without him. She includes updates on her healing journey which are very inspiring.

When do widows run from themselves and their grief?

Widows who do this are running away from themselves and their pain. To prevent loneliness and loss, you can never run fast enough or change locations frequently enough. The duration and degree of this busy-loneliness differs from widow to widow.

According to Census data, the average length of time widows in the United States have been alone is 14 years, therefore I'm a newcomer to the group. But, as I tell people, after more than a year of rigorous caregiving in which I gradually lost my spouse, I feel like I've been without him for a lot longer.

Loneliness is unavoidable in widowhood. Even for those who have never experienced it, the loneliness of widows is obvious. But, to be honest, I don't believe lonely is a strong enough term.

Widows are not all the same. When it comes to losing a loved one, there is no one-size-fits-all solution. Every loss is unique, and no one grieves in the same manner. Some of us avoid grief therapy, while others seek it out and cling to it for dear life. So don't presume you understand how we feel. Believe me, half the time we don't even know what we're feeling.

Widows who do this are running away from themselves and their pain. To prevent loneliness and loss, you can never run fast enough or change locations frequently enough. The duration and degree of this busy-loneliness differs from widow to widow.

How do you deal with a lonely widow?

Share all sharing options for: 6 strategies to be a strong widow.

  1. Learn to love the loneliness.
  2. Look forward to seeing your lost one again.
  3. Have patience when people forget your lost spouse.
  4. Take control of your life.
  5. Join a community of people with similar experiences.
  6. Look into short-term and long-term fixes.

What types of support groups exist for widows and widowers?

The Top Online Support Groups for People Who Have Lost a Partner Coping with the aftermath of such a devastating loss may be isolating. However, online forums offer an alternative way to connect with others who are going through the same thing. There are several popular web sites that provide social networking and support services for people who have lost a spouse. Some examples include:

AmeriCorps: This national service organization offers opportunities for individuals to develop their community service skills by working with vulnerable populations or in rural or urban areas. Applicants must be at least 18 years old and able to complete a full-time year of service.

American Cancer Society: The American Cancer Society is a nonprofit organization with over 1 million members and supporters worldwide. Its mission is to save lives by preventing cancer, promoting wellness to prevent cancer, find cures, and empower people against cancer.

The National Alliance for Caregiving: This group works to improve care for older adults by providing resources, information, and advocacy. It has chapters across the country and its website offers support programs and tools.

The National Cemetery Administration: This government agency is responsible for creating national cemeteries for veterans of U.S. wars. Veterans and their families can apply to be placed in a cemetery near them.

How do I express my grief over his death?

Please accept my heartfelt condolences.

  1. I’m so sorry to hear of your loss.
  2. I’m stunned by this news.
  3. My heart aches to hear this news.
  4. I love you and I’m here for you.
  5. Please know that your friends love you and are here for you.
  6. I’m so sorry.
  7. My deepest sympathies to you and your family.
  8. God bless you and your family.

Grief is better understood as a process rather than a single feeling or condition. Experts discovered a pattern in the experience of sorrow around 50 years ago, and they characterized this pattern as the "five phases of grieving," which are: denial and isolation; anger; bargaining; sadness; and acceptance.

How do you cope with death and aging?

At each step of the mourning process, having a support network of family and friends may give direction and comfort, but it's also fairly unusual to seek professional aid when dealing with a loss. People frequently seek grief therapy, support groups, and clergy to assist them in processing and coping with their loss.

As we get older, people tend to deal with death in one of two ways: by denying that it has happened or by accepting it. If you deny that a loved one has died, this can cause serious problems for those around you. For example, an elderly person who continues to believe that his/her spouse is alive may stop eating so as not to provide evidence of his/her own death. This can lead to depression and loneliness. On the other hand, someone who accepts that a loved one is dead can move on with their life. There are different theories about why some people choose to ignore their losses while others don't. Some believe that if they accept their loss then it can't be as bad as they think, while others say that they need to keep going otherwise they'll fall apart.

People who live alone are often left by themselves after a loss, which can be difficult for them. If you're living without your partner, parent, sibling, child, or other loved one, make sure you have someone watch over you during times of grief.

About Article Author

Alison Mcclay

Alison Mcclay is a self-proclaimed master of the mind. She has studied the psychology of humans for years, and knows all about their wants, needs, and desires. Alison can help someone understand their mental issues by using her knowledge of the brain and how it functions.

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